How active are you at work? Are you often on your feet or do you tend to sit at a desk for long periods of time? If the latter applies to you, it is worth considering installing a standing desk to encourage healthier living. So many of us are now working from home and we…
With many of us currently working from home, it seems that we’re becoming more sedentary than normal. Rather than the usual commute to work which will involve at least some movement, even if that’s just to and from the car, our ‘commute’ nowadays to our desks can often be made in just a few paces….
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