Image: Detox by Nick Youngson CC BY-SA 3.0 Alpha Stock Images

Seasonal Switch-Off for Digital Detox & Downtime

In today’s society, we all seem so busy, juggling the many hats we wear, often over-committing and feeling under significant time pressure. Technology, specifically social media, can sometimes be the cause of this. Seeing the happy faces of friends and family enjoying festivities can lead to a feeling of FOMO (Fear of Missing Out), whilst…